I got really wrapped up in this whole “Pisces double personality” thing a while back. Not because I was reading some astrology book, but because I was trying to live with one. It was driving me absolutely crazy, to be honest with you.
I knew this person, let’s call her Jane. One day, Jane was the kindest, most floaty, artistic soul you could imagine. She’d be making some insane, deep-cut playlist and talking about the energy of the ocean. The next day—sometimes the next hour—she was a closed-off brick wall, brutally pragmatic, and seeing the worst possible angle of every single thing I said. It felt like walking on glass. You never knew which Jane you were going to get.
The Messy Start and Why I Had to Figure It Out
The reason I even started digging into this wasn’t some intellectual pursuit. It was survival. We had this big trip planned, and everything was fine until it wasn’t. One moment we’re picking out matching luggage, laughing about stupid airport rules. The next moment, she’s stone-cold silent, packing everything away, saying the whole idea was “ridiculous” and a “waste of money.” When I asked what changed, she just shut down. Vanished emotionally. It blew up the whole plan, cost me a chunk of cash, and frankly, I felt like I was losing my mind. This wasn’t just a mood swing; it was a total personality swap.
I realized I couldn’t just keep reacting to the explosion. I had to understand the engine. I needed a system for dealing with the dual nature, so I decided to treat it like a long, messy personal experiment. I had to log this stuff. It was my only sanity check.

My “practice” wasn’t clean. It wasn’t sitting down and meditating. It was just keeping a frantic, unorganized note on my phone—I called it the “Fish Log”—tracking the shifts, minute by minute if I could manage it.
The Practice: Logging the Fish Shifts
I started tracking two things, simple descriptors:
- The Up-Fish (The Dreamer/Escapist)
- The Down-Fish (The Critic/Martyr)
What I noticed immediately was that the switch was never random, though it felt like it. It was always triggered by a simple pressure point. It was like I was watching two separate streams of water, and when one stream got blocked, the water just instantly jumped into the other stream.
The Up-Fish Mode observations:
In this mode, she was all about creativity. She’d plan big, abstract projects, feel deeply for strangers, and offer help without being asked. She would completely ignore details like bills or schedule conflicts. In this state, talking about feelings was easy. The world was full of color. The problem was, she was completely useless at anything requiring concrete steps. If I pointed out a flaw in a plan, she’d just sigh and say, “You just don’t get it.”
The Down-Fish Mode observations:
This was the defense mode. The minute something real and stressful hit—a deadline, a necessary confrontation, someone being mildly rude—the Up-Fish vanished. Jane would become hyper-focused on flaws, not just mine, but everyone’s. She’d suddenly remember every debt, every mistake, and talk about how hard she works and how nobody appreciates it. She wasn’t moody in the classic sense; she was just suddenly wearing a shield made of cold, hard realism. She was efficient, yes, but totally devoid of warmth. I tried hugging her once in this mode, and it was like hugging a coat rack.
I realized my biggest mistake was trying to apply logic to the Up-Fish and emotion to the Down-Fish. Neither worked.
The Final, Clunky Realization
After about three months of this obsessive logging—it really was exhausting—I finally figured out the core deal. It wasn’t two personalities. It was two coping mechanisms. The Pisces sign is symbolized by two fish tied together, swimming in opposite directions, right? I always thought that meant indecision.
It’s not just indecision. It’s a perpetual, uncomfortable stretch.
One fish is always swimming towards the beautiful, messy, spiritual, boundary-less sea of dreams (The Up-Fish). The other fish is always being dragged back towards the muddy, painful, sometimes brutal reality of life (The Down-Fish). They are tethered by the middle, the Pisces soul. They can’t cut the rope.
So, the “double personality” isn’t a switch between two people. It’s a desperate flip-flop between two ways of living and coping. When reality is too hard, they escape entirely into the dream. When the dream gets too messy and unsustainable, they flip into the harsh reality just to survive the moment.
My big breakthrough practice wasn’t fixing her, it was changing how I talked to both of them. When the Down-Fish was in charge, I didn’t push for feelings; I just presented simple, logical facts and walked away. When the Up-Fish was floating around, I didn’t bring up the bills or the schedules; I just shared the big, abstract vision. I stopped arguing with the current. I just acknowledged which direction the current was going.
It took forever to figure out this simple, messy truth, but it saved me a lot of headaches. The chaos is still there, because that’s the nature of the fish. But my reaction to the chaos? That’s totally different now. I stopped trying to untangle the rope.
